In my lessons I often use sound, particularly simple vowel sounds, known as Bija Mantras. Sound is a very powerful tool, it can transform and has huge influence on the body and mind. Bija mantras can be used to help balance Continue reading
Yoga With Lynn Classcards / Strippenkaarten:
6 class card €60 (good for 3 months)
4 class card €45 (good for 2 months)
Drop in lesson €15 – please check availability beforehand Continue reading
Mama Baby/Toddler Yoga Classes
Tuesday mornings at Zensaz in Watergraafsmeer, Amsterdam.
9:30 – 10:30 for Mamas* with young babies who are not yet able to crawl
11:00 – 12:00 for Mamas* with older babies who can crawl and toddlers upto 2 years old.
*Papas are also Continue reading